ABOUT US

OUR MISSION

Based at our brand new facility in Berryfields, Aylesbury we pride ourselves in a premium service. We offer a bespoke service which can cater for any goal big or small. Offering 1-2-1 and small group Personal Training. There is nothing we cannot help with no matter who you are. At Fitness Blueprint we aim to create a clean and professional environment which allows us, as your coach to work to our full potential and get the best results for you. We are proud to offer an incredible community within our gym which has allowed our group coaching and personal training services to continue to develop as we fine tune it to be the best experience possible for our members.

We truly believe that the service we offer is the best personal training service available in our area and we would love to share our knowledge and passion with you.

AWARD WINNING

We are honoured to of collected a range of awards and nominations over the years. Our community, Charity work, Client success, Event successes and more are all testimony to the amazing team we have both working and training at Fitness Blueprint.

More recently we were shortlisted for the National Fitness Awards 2024 for community involvement. And we also won the award for Best Gym In Aylesbury Vale 2024 thanks to the Quality Business Awards UK.

We are always aiming to provide the best training experience for our members and we look forward to constantly improving our service for years to come.

The Fitness Blueprint Team

GUY WOODLIFFE-THOMAS FITNESS BLUEPRINT

Guy Woodliffe-Thomas

I am the founder of Fitness Blueprint. I have been a Personal Trainer for over 7 years now and I am also a Level 4 Strength & Conditioning Coach. My clients would say I am fun and outgoing. I like to have a laugh but also take my time making sure the program is best suited for your goals and you are progressing every session towards those goals. I aim to give you a holistic and personal experience as your coach to ensure progression and enjoyment when you visit Fitness Blueprint.

Speciality areas:

  • L4 Strength & Conditioning Coach

  • Weight Loss

  • Injury Rehabilitation

  • Strength training

  • Weightlifting

CARL SIMPSON FITNESS BLUEPRINT

Carl Simpson

Fitness has been an integral foundation to my life since I was 12 and have 14 years experience in the military in an operational environment. I have a vast experience in different training principles. I have a black belt in kickboxing, Completed a 50km Ultra marathon and competed in UKBFF Bodybuilding. My sessions will push you out of your comfort zone and mould you into the person you want to be, safely and efficiently whilst keeping your enjoyment at the forefront of our sessions.

Speciality areas:

  • Performance Enhancement

  • Fitness Nutrition

  • Nutrition And Weight Management

  • Resistance Training

  • Exercise For Fat Loss

BONNIE COOPER FITNESS BLUEPRINT

Bonnie Cooper

I have recently started my career as a personal trainer after years of competing at a high level in Football when I lived in Australia and more recently CrossFit. I’ve always had a passion for fitness, health, training and sports. I’m very passionate about making others change their look on normal exercise, I want people to understand that exercise should be enjoyed like a hobby rather than a chore and Its my focus to ensure that for you. I like to focus on technique and performance so that clients can see progress in other areas rather than just the scales. I love to see what people are capable of and how I can bring that out of them both in and out of the gym.

Speciality areas:

  • L3 personal training

  • Crossfit & Functional fitness

  • Strength and performance

  • Female strength training

  • Weight loss

Aga Gruszczynska

I have been very physically active since I was a child - modern dance (hip-hop/jazz), acrobatics and equestrian. I have been in the saddle since I was one year old and my greatest passion is horse-jumping. I graduated from Medical University and successfully completed MA & BA thesis in the field of eating disorders. I believe that combining training with healthy eating gives the best results and I am always happy to help my clients. Your success is my success..

Speciality areas:

  • Level 7 (RQF) Dietetics - Master's degree in Medical and Sport Sciences

  • Sport/Clinical nutrition/supplementation

  • Level 3 Personal Trainer

  • Emergency Pool Responder

  • First Aider

  • Mobility and conditioning

  • Post injury exercises

Hannah Blatchly

I am new into the PT world but have studied and worked in the health industry for just over 8 years. I believe that it’s about making small, realistic changes to reach your goals and ensure you are making the progress you want to see. Clients would describe my coaching style as approachable, firm and fun. I’m super passionate about empowering people to make changes and have a positive experience along the way.

My whole ethos is that being active looks different for everyone. As long as you’re smiling and trying your best, that’s all we can ask for! Looking forward on seeing you soon…

Speciality areas

- Level 3 PT

- Sustainable behaviour change and healthy lifestyles

- Bsc Hons in Sport, Physical Activity and Health

- First Aider

Jonny Marshall

Health & Fitness profesional

I have been a health & fitness profesional for a number of years now and my passion for helping others achieve their goals has helped me achieve a lot of fulfilment in the industry,

My role at Fitness Blueprint is to help onboard new members and ensure a great fitness experience. My background in in the industry has helped me create great relationships with clients and new customers which I look forward to bringing to the Fitness Blueprint team.

If you are looking to join the Fitness Blueprint community then we will likely have the pleasure of speaking soon.