AWARDED AYLESBURY’S BEST GYM 2024.
LOCATION: BERRYFIELDS, AYLESBURY
OUR TRAINING SOLUTIONS
SMALL GROUP PT / GROUP COACHING
WHAT TO EXPECT
• Training in small groups is dynamic and fun whilst still allowing for an individual and personal experience. Sessions last 60mins.
• Training alongside others provides the perfect environment to have fun whilst progressing your training. Our team of world class coaches make sure you get
the individual attention you need to get you from where you are to where you want to be.
• Our members portal offers an online hub of educational videos, on demand content and progression tools to give you the perfect start.
• Our sessions introduce hard work with a measured approach to intensity and movement. Training in teams & sometimes alone,
these sessions are a sure fire way to level up your strength and fitness.
PERSONAL TRAINING
OUR MISSION
Based at our brand new facility in Berryfields, Aylesbury we pride ourselves in a premium service. We offer a bespoke service which can cater for any goal big or small. Offering 1-2-1 and small group Personal Training. There is nothing we cannot help with no matter who you are. At Fitness Blueprint we aim to create a clean and professional environment which allows us, as your coach to work to our full potential and get the best results for you. We are proud to offer an incredible community within our gym which has allowed our group coaching and personal training services to continue to develop as we fine tune it to be the best experience possible for our members.
We truly believe that the service we offer is the best personal training service available in our area and we would love to share our knowledge and passion with you.
AWARD WINNING
We are honoured to of collected a range of awards and nominations over the years. Our community, Charity work, Client success, Event successes and more are all testimony to the amazing team we have both working and training at Fitness Blueprint.
More recently we were shortlisted for the National Fitness Awards 2024 for community involvement. And we also won the award for Best Gym In Aylesbury Vale 2024 thanks to the Quality Business Awards UK.
We are always aiming to provide the best training experience for our members and we look forward to constantly improving our service for years to come.
THE HEALTH HUB
Counselling
Our amazing team at The Health Hub are always there to help you manage the tougher times in life. Our team has experience with with adults and teenage clients covering a wide range of presentations including depression, anxiety, stress, low self-esteem, self-harm, suicide ideation, mental health issues, neurodiversity (ADHD and ASD) and also, the challenges of growing up or just being within the technological world and the complications brought up by social media.
Our team are all qualified counsellors and registered with the BACP.
Learn more about our team below:
Nutrition
Our team of qualified professionals at The Health Hub are at hand to help you navigate the confusing world of nutrition dominated by contradicting articles in a social media world. We will help you find a balance with your nutrition to optimise health and wellbeing along side increasing performance in your activity. You can enquire by emailing us here. Or find out more here.
Habit building
We understand that in a bust world habits are hard to stick too. We will work with you to optimise your routine and help you integrate positive habits into your daily lifestyle. We know that too much too soon often leads to failure so we work on a gradual approach to habit changing which is achievable and not overwhelming for you.
Find out more here
THE RUN CLUB
Who, What, When, Why?
Who? YOU. All abilities welcome. A flat running route down the Waddesdon Greenway is a great route for beginners to run a nice 3k or 5k route or a nice scenic walk. You can bring kids, dogs, grandparents… anyone!
What? Starting at our gym in Berryfields, Fitness Blueprint. Runners will go out first starting from the beginning of the Fitness Blueprint to the entrance of the Greenway on a nice flat route of either 1.5k or 2.5k out and back to complete the 3k or 5k distance. Walking groups will follow the runners.
When? Every Saturday at 9am. Please arrive before hand as the run will start at 9am.
Why? Our mission is to help people fall in love with exercise. We offer a range of 1-2-1 personal training and small group pt which has helped transform many lives. Now with The Run Group we can give back to the community with our FREE group and help welcome more people into our award nominated community at Fitness Blueprint. Members of The Run Club will experience support, motivation and community to aid their running journey.
TESTIMONIALS
“THE BEST FITNESS DECISION EVER, THANK YOU FOR ALL YOUR ENCOURAGEMENT AND SUPPORT.”
“AMAZING EXPERIENCE, ACHIEVED MY GOALS WAY FASTER THAN I COULD ALONE. ALSO LEARNT A LOT ALONG THE WAY!”
“AN AMAZING MOTIVATOR. FROM HATING WORKING OUT BUT KNOWING I NEED TO LOSE WEIGHT, I NOW LOVE GOING TO THE GYM AND MY WEEKLY SESSION AT FITNESS BLUEPRINT.”
